At Patriot Karate we understand that everyone wants to look and feel the best they can. Our instructional Cardio Kickboxing classes are set-up to cover a wide range of physical ability. We tailor each class to assist each of our students reach their personal goals. Whether they are looking to tone up or gain flexibility, we show the technique and you drive the results.
Our classes are challenging and fun. Surrounded by like minded individuals you can leave your troubles at the door and never feel intimated to preform above your level of ability. We all want to breath little easier, feel a little lighter and get a little stronger. Our Cardio Kickboxing classes will let you do just that!
Come and make friends, put in a good sweat and leave invigorated.